A guide to understanding dementia 15 Should I make any adjustments to the interior décor? It is recommended that any patterned carpets and wallpapers are removed from the home. These can often be confusing to those with dementia – they may try to interact with the detail. Mirrors can be a source of confusion, as the patient can misinterpret what they are seeing in their reflection, so for this reason, we would suggest covering up all mirrors and reflective surfaces where possible. Try displaying photos of family members and pictures that show happy images from your loved one’s previous life. These evoke positive feelings and help them recognise those closest to them. A large clock which includes am/pm, date and day of the week can be useful so they can easily see the time as those living with dementia are often confused about the time of day. How can I develop a sleep routine for a loved one? Dementia can severely disrupt an individual’s sleep cycle. The easiest way to ensure a good night’s sleep is to make sure the patient is active and stimulated throughout the day – this will ensure they feel tired and ready for bed in the evening. Avoid naps where possible. If your loved one does need a rest, make sure they sleep at the same time every day, for the same amount of time. Q Q